by With them, you can rely on more than just willpower. -obeshhanija-3fcc0fb.jpg” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Get rid of bad habits and start good ones< /h2>
1. Habit. This app will help you form healthy habits. It is used to keep track of your actions and progress on a daily basis.
Habit — build habits!Reflectly X ApSPrice: Free
Download
Price: Free
2. Way of Life.An analogue of the previous application, available on both Android and iOS. In it, you create a log, specify an action there, and mark it as positive or negative. And then every day put a tick when you were able to refrain from harmful deeds and do useful ones, or crosses if your willpower has betrayed you. Customizable notifications help you remember your goals.
Way of Life HabitsWay of Life ApSPrice: Free
Download
Price: Free
Way of Life – HabitsWay of Life ApSPrice: Free
Download
Price: Free
3. Kwit.This application will help you get rid of nicotine addiction. It will remind you how much money you have saved or how much you have reduced the amount of harmful substances consumed, thereby motivating you to move on.
appbox fallback https://apps.apple.com/en/app/id525441365
Kwit: Quit Smoking Now! Kwit SASPrice: Free
Download
Price: Free
4. “Getting rid of addictions and habits.”A similar app, but this time for Android, that can be used for more than just smoking cessation. It allows you to turn breaking bad habits into a game: you get rewards if you avoid bad actions, and the program counts the money saved and shows motivational quotes.
Let's drop Addictions & HabitsdespDevPrice: Free
Download
Price: Free
Get fit and exercise
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1. MyFitnessPal.The advanced calorie counter contains in its database just an incredible number of products: about six million items. Your food diary will sync to the cloud so you never lose it. The barcode scanner allows you to quickly add purchased products to your diary without manually entering anything.
MyFitnessPalMyFitnessPal, Inc.Price: Free
Download
Price: Free
Calorie CounterMyFitnessPal, Inc.Price: Free
Download
Price: Free
2. Nike Training Club. Nike's signature app with an extensive database of workouts designed for any level of training. The adaptive exercise program will take into account your progress, schedule, as well as activity outside the application. Workouts are synced with the Google Fit app.
Nike Training ClubNike, Inc Price: Free
Download
Price: Free
Nike Training Club : TrainingNike, Inc.Price: Free
Download
Price: Free
3. Daily Yoga. Suitable for those who want to try yoga and don't know where to start. A large selection of exercises and workouts, videos, music – all in one application. The program is updated regularly.
Download
Price: Free
Daily YogaDaily Yoga TeamPrice: Free -obeshhanija-5dc923c.png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
4. FreeLetics. Helps you create an individual lesson plan in accordance with your goals. You just need to choose what you want to do (lose weight, build muscle or improve health) and the automatic AI-based coach will select the right exercises for you.
Freeletics – Fitness CoachFreeletics GmbH Price: Free novogodnie-obeshhanija-a246688.png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
Freeletics: Fitness WorkoutsFreeleticsPrice: Free
Download
Price: Free
5. Workout Trainer. This application has an extensive collection of video and audio workouts. You can do everything in a row or exercises only for a certain muscle group. It will be especially useful for those who practice without equipment.
appbox fallback https://apps.apple.com/en/app/id395686735 appbox fallback https://play.google.com/store/apps/details?id=com.skimble.workouts&hl=en&gl=en
6. Map My Fitness. You set your fitness goals and the app shows you how fast you're progressing. The program supports running, walking, cycling and other activities.
appbox fallback https://apps.apple.com/en/app/id298903147 appbox fallback https://play.google.com/store/apps/details?id=com.mapmyfitness.android2&hl=en&gl=en
7. Google Fit. Suitable for those who are not limited to one sport, the application will help you track any of your physical activity. Synchronizes with dozens of other programs and services, and also works in conjunction with smart watches and bracelets.
Download
Price: Free
Google Fit: activity trackerGoogle LLCPrice: Free
Download
Price: Free
Eat Well
1. Lifesum. This application will tell you how to control your diet and physical activity. It will help you choose healthy foods, get rid of bad habits and move more.
Lifesum: healthy eating Lifesum AB Price: Free
Download
Price: Free
Lifesum: Healthy nutritionLifesumPrice: Free
Download
Price: Free
2. Yummly.This application contains a diverse collection of recipes from around the world. A large part of them is occupied by dishes for proper and healthy nutrition. In addition, the application will help you keep a shopping list. The only drawback is that it is in English.
Yummly Recipes & Cooking ToolsYummlyPrice: Free
Download
Price: Free
Yummly Recipes & Cooking ToolsYummlyPrice: Free alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
< p class="appbox__browser-logo-text appbox__browser-logo-text-price" data-v-18b540be>Price: Free
3. cookpad. Those who do not speak foreign languages at all can install Cookpad. It also contains many healthy recipes.
Cookpad. Recipe SearchCOOKPAD INC. (CA)Price: Free
Download
Price: Free
Cookpad. Recipe SearchCookpad Inc (UK)Price: Free -4f8addd.png” alt=”Services and apps to help you keep your New Year's resolutions” />
Download
Price: Free
4. “Happy Scales”. Suitable not only for those who want to lose weight, but also for those who want to gain weight. Helps track progress with graphs.
Lucky Scales”Front Pocket Software LLCPrice: Free
Download
Price: Free
5. Calorie Сounter and Food Diart. This app allows you to keep a weight loss diary, and it will also add data with other indicators of activity.
Calorie Counter – MyNetDiaryMyNetDiary Inc. Price: Free -cac1045.png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
6. Calorie counter.A useful program with nutritional information of foods and dishes that allows you to track your consumption and consumption of calories. Take pictures of food to make your food diary more visual.
FatSecret Calorie CounterFatSecretPrice: Free
Download
Price: Free
FatSecret Calorie CounterFatSecretPrice: Free
Download
Price: Free
7. Zero. Intermittent fasting tracker to help you lose weight by minimizing snacking and evening overeating.
Zero: Fasting & Health TrackerBig Sky HealthPrice: Free png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
Zero – Simple Fasting TrackerBig Sky Health, Inc.Price: Free
Download
Price: Free
Manage your time wisely
1. Forest. It will help you not to be distracted by your smartphone when you are doing something important. You launch an app, put your gadget aside, and if you don't touch it for 30 minutes, a tree grows on your screen. If you can not overcome the desire to take up a smartphone, the plant will wither. The play element motivates you to stay more focused.
Forest – Focus SEEKRTECH CO., LTD. /servisy-i-prilozhenija-kotorye-pomogut-vam-vypolnit-novogodnie-obeshhanija-8a37c81.png” alt=”Services and apps to help you keep your New Year's resolutions” />
Download
Price: 379.00 rubles
Forest: Stay focusedSeekrtechPrice: Free
Download
Price: Free
2. Just Focus.A Chrome extension to help you avoid distracting websites. You choose which resources to block and set a timer. Until it expires, the forbidden site will not open.
Just FocusWebsitePrice: 0
Download
Price: 0
3. RescueTime.The service analyzes your daily habits and helps you find the perfect work-life balance. One of the best time management apps.
RescueTimeRescueTimePrice: Free
Download
Price: Free
RescueTime Time Management and Digital WellnessRescueTime TeamPrice: Free -fbac403.png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
4. IFTTT.Allows you to automate your daily activities by linking the necessary services and applications. Activate a few IFTTT “recipes” and customize them for yourself – save a lot of time.
IFTTT – automation & workflowIFTTTTPrice: Free
Download
Price: Free
IFTTTIFTTT, Inc Price: Free
Download
Price: Free
5. Pomotodo. A multi-platform service for working with the “pomotodo” technique. Allows you to use a timer, enter tasks and monitor statistics to find out when you are most productive.
PomotodoPomotodoPrice: Free
Download
Price: Free
Download Pomotodo for Android →
6 . Alarmy. An indispensable thing for those who want to accustom themselves to getting up early. This alarm clock will not only get you out of bed, but it will also force you to solve a few puzzles, memorize the location of shapes, or even take a picture of the kitchen or bathroom to ensure you wake up.
Download
Price: Free
Alarmy – Challenge Alarm Clock AlarmyPrice: Free
Download
Price: Free
7. Todoist. The most popular task manager that will help keep all your affairs under control. With it, you will never forget anything, become more organized and be able to complete all your tasks on time.
Todoist To Do ListDoist Inc.Price : Free
Download
Price: Free
Todoist: To Do ListDoistPrice: Free
Download
Price: Free
8. Fantastical. A calendar that will help you competently plan your day and remind you of important things. With it, you can quickly create events, set up recurring tasks, manage attachments, and use multiple accounts at the same time.
Fantastical – Calendar & TasksFlexibits Inc. Price: Free png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
Learn a foreign language< /h2>
1. BBC Learning English. A resource for learning both basic and business English.
2. Duolingo. The service relies on a gaming form of learning and offers interesting materials for everyone. In addition to the web version, there are also apps.
DuolingoDuolingoPrice: Free
Download
Price: Free
Duolingo: Learn LanguagesDuolingoPrice: Free
Download
Price: Free
3. Memrise. An excellent service for learning new vocabulary. To accurately fix the material in memory, after a while you are offered to repeat the words already learned.
Learn English with MemriseMemrisePrice: Free png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
Memrise: Language LearningMemrisePrice: Free
Download
Price: Free
4. Busuu. An online community for learning foreign languages. A great opportunity to communicate with their native speakers.
Busuu: Learn English & MoreBusuu LimitedPrice: Free
Download
Price: Free
Busuu – teach LanguagesBusuuPrice: Free
Download
Price: Free
5. LinguaLeo. Helps you learn a foreign language based on content that is interesting to you personally: songs, lectures, TV shows.
English with LingualeoLinguaLeoPrice: Free
Download
Price: Free
Learn English with LingualeoLinguale LLCPrice: Free
Download
Price: Free
6. LearnatHome.A convenient service with interactive lessons and an individual lesson plan that will help you improve your grammar, put the correct pronunciation and teach you to understand English by ear.
7. Puzzle English . A useful resource with a holistic approach and fun exercises for anyone who wants to improve their English.
8. InterPals< strong>. A service that allows you to learn foreign languages by chatting with native speakers.
9. Omegle.An online chat where you can chat with strangers in different languages in text mode or video format.
10. Study.ru. Another portal for learning languages with a lot of useful materials. He regularly publishes articles that will help you better understand life abroad.
Educate yourself
1. Coursera. One of the most popular educational platforms. Here you can find public courses from the world's leading universities in any field of study that interests you.
Coursera: Learn new skillsCourseraPrice: Free
Download
Price: Free
CourseraCoursera, Inc. Price: Free
Download
Price: Free
2. Udemy. 35,000 online courses, many of which are free. Here you can learn a new skill or improve your knowledge in any subject.
Udemy Online Video CoursesUdemyPrice: Free
Download
Price: Free
Udemy – Online CoursesUdemyPrice: Free
Download
Price: Free
3. Khan Academy.The service offers practical exercises, video instructions and a personal training program for everyone absolutely free. It teaches math, geometry, science, programming, and history, with courses for all ages.
Khan AcademyKhan AcademyPrice: Free
Download
Price: Free
Khan AcademyKhan AcademyPrice: Free
Download
Price: Free
4. Lynda.com. Online course platform. Particular attention should be paid to it for those who want to develop their creative abilities. Here you will find interesting tutorials on photography, design, animation and more.
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5. edX.A large number of courses, an impressive list of partner universities. But keep in mind that almost all educational programs offered are in English.
edX – E-EducationedX Inc. Price: Free
Download
Price: Free
edX e-education – courses from HarvardedX LLC Price: Free obeshhanija-29d0bdb.png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
6. Alison. Free access to courses in business management, finance and economics, healthcare, personal development, IT, language learning.
7. Lectorium. Educational courses specially prepared by leading Russian universities. Short videos, interesting tasks and, of course, lively communication between teachers and students.
8. “Universarium”.This open e-learning system offers courses and lectures in mathematics, as well as other exact, social and human sciences.
9. Stepic. Here you can not only learn something new, but also share your knowledge. The platform offers a convenient constructor for creating educational materials and courses.
Keep track of spending
1. Money Manager. This application with a built-in calculator will help you keep track of your current financial expenses and plan your budget. You can manage your finances both from your smartphone and through a computer.
Money Manager Expense & BudgetRealbyte Inc. Price: Free png” alt=”Services and apps to help you fulfill your New Year's resolutions” />
Download
Price: Free
Money Manager Expense & BudgetRealbyte Inc.Price: Free
Download
Price: Free
2. Money Lover.A functional application that is useful to anyone who wants to keep finances under control. It will help you plan your budget, save money for a big purchase or a bank deposit, and keep track of your savings.
Money Lover: Expense ManagerFinsify Technology Company LimitedPrice: Free
Download
Price: Free
Money Lover – Costs & BudgetFinsifyPrice: Free
Download
Price: Free
3. MoneyWiz. A minimalistic application that makes it easy to record income and expenses. It automatically records your transactions and supports many banks around the world. In addition, the program can synchronize data between desktop and mobile devices.
MoneyWiz 3 : Personal FinanceSilverWiz LtdPrice: Free
Download
Price: Free
MoneyWiz 3 – Fiat and CryptoSILVERWIZ LLCPrice: Free
Download
Price: Free
4. Spendee. The budget planner automatically analyzes income and expenses, and gives you useful tips to help you manage your money wisely.
Spendee: budget plannerCleevio sroPrice: Free
Download
Price: Free
Spendee: Budget PlannerSPENDEE asPrice: Free
Download
Price: Free
5. “Invoice Monitor”.A simple and convenient application thanks to which you will not miss regular payments. It reminds you when and for what you need to pay, and displays your expenses in the form of a graph or marks them on a calendar.
Invoice Monitor倩赵Price: Free
Download
Price: Free
6. CoinKeeper.Another personal manager with which you can track expenses, control the budget and set financial goals. Naturally, it supports automatic accounting of financial transactions on your bank accounts.
CoinKeeper: Cost AccountingDisrappPrice: Free
Download
Price: Free
Download
Price: Free
7. “Zen-Money”. Convenient solution for cash accounting. There is integration with WebMoney, Yandex.Money systems and your bank. Self-categorizes expenses, so you have to do a minimum of routine work.
Zen Money: Expense TrackingAnton FedosinPrice: Free
Download
Price: Free
Zen Money : expense and income trackingZenmoneyPrice: Free
Download
Price: Free
Start Writing
1. Daily Page. A service that will help you develop your writing skills. After registration, every morning you will receive a message with a specific topic for which you need to come up with a text.
2. Ulysses. A powerful text editor that will help you structure your ideas and avoid getting lost in characters and storylines. Can sync recordings between Mac, iPhone and iPad.
UlyssesUlysses GmbH & Co. KGPrice: Free
Download
Price: Free
Ulysses – notes and notebookUlysses GmbH & Co. KGPrice: Free =”Services and Apps to Help You Keep Your New Year's Resolutions” />
Download
Price: Free
3. Bear.Minimalistic text editor for Mac, iPhone and iPad. Ideal for creating small notes and stories. If you are going to write a novel in it, it is better to allocate a separate entry for each chapter.
Bear – Personal NotesShiny Frog Ltd.Price: Free
Download
Price: Free
Bear – Personal NotesShiny Frog Ltd.Price: Free
Download
Price: Free
4. iA Writer. Another minimalist editor that will help you focus solely on the text. Versions available for Windows, macOS, Android, and iOS.
iA WriterInformation Architects GmbH prilozhenija-kotorye-pomogut-vam-vypolnit-novogodnie-obeshhanija-0b428b1.png” alt=”Services and applications to help you fulfill your New Year's resolutions” />
Download
Price: $2.00
iA Writer Markdown Writing AppInformation Architects GmbHPrice: Free
Download
Price: Free
5. “Spelling”. The system will quickly check the material for spelling, grammatical, punctuation and stylistic errors and give a detailed explanation of what exactly is wrong.
6. Glavred. The service, designed primarily for working with infostyle, will help you clear the text of verbal garbage. Please note that it aims to make the text as clear and concise as possible, so it is not suitable for long pieces of fiction.
7. XMind. A tool for creating a mind map. A pie chart is a good way to plan your future work and structure your ideas, characters, settings, and events.
8. Advego. Performs semantic analysis: counts the number of characters, checks for uniqueness, measures “nausea” and “wateriness” of your text. Perfect for those who decide to start their own blog.
Learn to Program
1. Codecademy. An interactive site for learning to code. Here you can learn everything from creating websites to developing data analysis systems. If you are not sure what you want to do, the service will help you make a choice.
2. Code Avengers. Each of the HTML5, CSS3, and JavaScript courses is designed to make programming fun and easy.
3. Pluralsight Code School.Here you will find more in-depth training programs, thanks to which you will become an expert in your chosen field. Beginners should start with something simpler.
Pluralsight: Learn Tech SkillsPluralsightPrice: Free
Download
Price: Free
Download
Price: Free
4. Treehouse. Practice-oriented courses: you are given a specific task and given all the necessary knowledge to complete it.
5. Udacity. Courses for developers – for both beginners and experienced programmers.
6. Stack Overflow.There are no tutorials on the site, but here you can find a lot of useful information and ready-made solutions if you encounter a difficult problem.
7. MIT Open Courseware. MIT offers 2,100 courses on a wide variety of topics, including a variety of materials for programmers (textbooks, assignments, projects, and more).
8. Apple DeveloperThe resource will be useful for software developers for Apple products. Here you will find a lot of useful information that will help you create applications for iOS, macOS, tvOS and watchOS.
9. Android Developers. Tips and helpful topics from Google for Android developers.
10. Programmr. A resource for those who want to effectively practice programming.
11. Enki. Here you will find daily five-minute workouts that will help you develop your skills and improve your skills.
Enki: Learn Coding/ProgrammingENKI LABS Inc. Price: Free
Download
Price: Free
Enki: Learn data science, coding, tech skillsenki.comPrice: Free
Download
Price: Free
This article was first published in January 2016 of the year. In December 2021, we updated the text.
